Bicycling is a healthy way to travel and exercise for both transportation and pleasure. One of the most beautiful places in the United States to experience by bike travel is Oregon. At Wild Heart Cycling, you will find a one stop resource for planning biking tours and excursions in Oregon.
The founders of Wild [...]
In a world filled with fast food stops and mystery meals we grab along the way, it can be almost impossible to keep track of how many calories we are consuming. At The Daily Plate, you can search almost any food and find out how many calories you just took in.
The Daily Plate is [...]
09 Jan
Posted by Tania Burgan as health
There are numerous ways to try to lose weight through DVDs, motivational groups and online programs, all charging various fees for potential weight loss. If you are looking for a free, and yet resourceful, supportive way to lose weight, check out SparkPeople.
SparkPeople wants to spark people into reaching their weight goals and becoming more [...]
As a former law professional and current writer, mother and wife constantly seeking the ultimate level of happiness, I found a soul mate when I visited the blog at The Happiness Project. I fell in love with Gretchen Rubin’s humorous, insightful blog entries about finding and achieving personal happiness.
Previously a lawyer, Yale Law School [...]
Sometimes fitness can be a lonely endeavor and you feel as if you are the only one working out or depriving yourself of chocolate cake. Visiting Go Workout Mom is like talking to an intelligent, motivated girlfriend about fitness to keep you on track.
The Go Workout Mom blog was created by Cindy Posey, a [...]
The easiest way to lose weight is to try to keep track of the calories we take in versus our height, weight and level of activity. Although this formula sounds simple enough, it manages to elude most of us and FitDay offers you a free online diet and weight loss journal.
At FitDay, you can [...]
When I visited www.ediets.com looking for diet and fitness facts, I was slightly overwhelmed with all the links and information. To take full advantage of the well-organized, numerous resources available, allow yourself plenty of time when you visit eDiets.
There are 24 personalized programs featured at eDiets, including the Atkins, Heart Smart Plan, Living with [...]
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